Chipped Beef On Toast
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | 8 | Servings | ||
INGREDIENTS
| 1 | Jar armour dried beef | |
| 4 | T | Flour |
| 4 | T | Butter |
| 2 | c | Milk |
| 1/4 | t | Ground white pepper, or to |
| taste | ||
| Grating of fresh nutmeg | ||
| Optional: 2 tbs. dry sherry |
INSTRUCTIONS
1998 Remove beef from jar and cut into thin strips. Fluff the pieces so they don't all stick together in their layers. Put in a bigger lidded jar. Rinse beef -- it's way too salty and too stiff -- by pouring hot water in a jar with beef, covering with lid and shaking. Drain off and repeat. Make a Basic White Sauce: Heat the butter and flour over medium heat, stirring constantly, until it foams and the flour aroma is gone. Add the milk 1/2 cup at a time, stirring constantly with a wire whisk or wooden spoon until the sauce boils and thickens. Add the now-damp beef strips, stirring until the sauce is smooth. If too thick, add more milk, and if too thin, keep heating and stirring. Taste for seasoning. You usually don't need any salt. Pour over toast and eat with a knife and fork. NOTES : This is my recipe -- I patterned it after Stouffer's frozen Creamed Chipped Beef Recipe by: Suzy Wert Posted to MC-Recipe Digest V1 #1064 by SuzyWert@aol.com on Jan 30,
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Nutrition (calculated from recipe ingredients)
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Calories: 208
Calories From Fat: 141
Total Fat: 15.9g
Cholesterol: 41.9mg
Sodium: 221.8mg
Potassium: 91.3mg
Carbohydrates: 8.7g
Fiber: <1g
Sugar: 3.1g
Protein: 7.9g