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Chive Tofu Sour Cream

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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1 lb Mori-nu fat-free tofu, firm
2 T Brown rice vinegar
1 T Soy sauce or umeboshi
vinegar
1/2 t Sea salt, regular salt
works
Water to texturize, about
1/3 cup
1 Chives, sliced thinly

INSTRUCTIONS

CHEF DU JOUR RACHEL GITLIN SHOW #DJ9514  Steam or boil tofu for 3
minutes. Drain then blend with other  ingredients. Add chives or
scallion greens.  *Other seasonings can also be used/added for variety
Yield: 2 cups  means my comment/changes/additions.  Posted to EAT-LF
Digest by "Tina Bell" <tdbell1@jps.net> on Mar 7,  1999, converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 174
Calories From Fat: 29
Total Fat: 3.2g
Cholesterol: 0mg
Sodium: 1128mg
Potassium: 258.6mg
Carbohydrates: 4.8g
Fiber: <1g
Sugar: 1.9g
Protein: 31.8g


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