| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables, Grains | Cake | 12 | Servings | |
INGREDIENTS
| 2 | c | All-purpose flour, sifted |
| 2 | t | Baking powder |
| 1 | t | Baking soda |
| 1 1/2 | t | Cinnamon |
| 1/2 | t | Salt |
| 1/2 | t | Ground cloves |
| 1/4 | t | Allspice |
| 1/4 | t | Ground ginger |
| 2 | c | Sugar |
| 4 | Eggs | |
| 1 | lb | Canned pumpkin |
| 1 | c | Vegetable oil |
| 1 | c | All-Bran Cereal |
| 6 | oz | Semisweet chocolate chips |
| 1 | c | Coarsely chopped nuts |
| Confectioner's sugar | ||
| optional |
INSTRUCTIONS
From: Tom Solomon <bigheat@EARTHLINK.NET> Date: Wed, 10 Jul 1996 10:42:05 -0700 Recipe By: Liz Linton Sift together flour, baking powder, baking soda, salt, sugar, and spices. Set aside. Beat eggs until frothy. Add pumpkin, oil, and cereal. Mix well. Add dry ingredients, and stir until combined. Stir in chocolate and nuts. Spread in an ungreased tube pan. Bake at 350 degrees for 1 hour. When cool, place on plate and drizzle with confectioner's sugar if desired. EAT-L Digest 9 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 550
Calories From Fat: 266
Total Fat: 30.8g
Cholesterol: 62mg
Sodium: 419.9mg
Potassium: 199.2mg
Carbohydrates: 67g
Fiber: 4.2g
Sugar: 35.8g
Protein: 7.2g