| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Ckright1 | 1 | Servings | |
INGREDIENTS
| 3/4 | c | Thinly-sliced onion |
| 1 | T | Chopped garlic |
| 1 | T | Olive oil |
| 4 | c | Cooked Tocarnares chocolate |
| beans | ||
| 1 | Red bell pepper, roasted and | |
| chopped | ||
| 1 | c | Mole Sauce, see * Note |
| Steamed aromatic rice | ||
| === GARNISH === | ||
| Chopped cilantro | ||
| Chopped sweet red onions |
INSTRUCTIONS
Note: See the "Mole Sauce" recipe which is included in this collection. Saute the onion and garlic in olive oil until soft and lightly colored. Combine with beans, red pepper, and Mole Sauce and pour into a lightly-oiled baking dish and bake covered in a preheated 350 degree oven for 35 to 40 minutes. Serve with steamed aromatic rice and lots of freshly chopped cilantro and sweet red onions. This recipe yields ?? servings. Recipe Source: COOKING RIGHT with John Ash From the TV FOOD NETWORK - (Show # CR-9648 broadcast 09-09-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 09-24-1996 Recipe by: John Ash Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 713
Calories From Fat: 152
Total Fat: 17.5g
Cholesterol: 0mg
Sodium: 1533.1mg
Potassium: 2127.5mg
Carbohydrates: 107g
Fiber: 40.5g
Sugar: 6.3g
Protein: 41.4g