| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Diabetic, Kids, Beverages | 3 | Sweet ones | |
INGREDIENTS
| 2 | Skim milk; | |
| 1 | md | Banana; sliced |
| 1 | ts | Unsweetened cocoa; |
INSTRUCTIONS
Combine all ingredients in container of electric blender or food processor; process until frothy. Pour into individual glasses immediately. Food Exchanges per serving: 1 SKIM MILK EXCHANGE; CHO: 2mg; CAL: 95; CAR: 17gm; PRO: 6gm; FAT: TR; SOD: 85mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master Typed for you and yours by her nieghbor; Sophia Robinson=age 12 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“You’re never too young for God”