CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Cyberealm, Mom’s best, Low-cal, Desserts |
8 |
Servings |
INGREDIENTS
12 |
|
Graham crackers (2 1/2") made into crumbs |
1/4 |
c |
+ 2 t chocolate syrup, div- ided |
16 |
oz |
Chocolate nonfat ice milk or |
|
|
Frozen nonfat yogurt |
2 |
md |
Bananas, peeled |
3/4 |
c |
Thawed lofat cool whip |
INSTRUCTIONS
1. In a small bowl, combine the graham cracker crumbs and 2 T choco-
late syrup. Using a fork, mix well. Using the back side of a spoon,
press crumb mixture over bottom and up the sides of a 9" pie plate;
set aside.
2. Using electric mixer, on medium speed, (or food processor), beat
frozen ice milk or yogurt until smooth. Using a spatula, carefully
spread over the crust. Cover with plastic wrap and freeze until firm
about 2 hours.
3. To serve, slice bananas and arrange in a circle over the ice milk/
yogurt. Spread cool whip over bananas and drizzle with remaining
chocolate syrup.
Each serving provides: 1/2 fruit; 1/2 bread; 95 calories
Source: Weight Watchers 1992
VARIATION: Substitute 2 cups fresh strawberries for the bananas
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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