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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Dutch Choco-des, Pudding/cus 8 Servings

INGREDIENTS

4 c Cubed day-old bread, white
raisin sourdough or
oatmeal
2 c Skim milk, scalded
1/4 c Unsweetened dutch processed
sifted or european-style
cocoa
3/4 c Fat-free egg substitute
3/4 c Packed dark brown sugar
1 t Vanilla
1 t Brandy or rum, optional
Confectiones' sugar
optional
1 calories
gram of fat

INSTRUCTIONS

Preheat the oven to 350 degrees fahrenheit. Coat a 2-quart no-stick
baking dish with no-stick spray. Place the bread cubes in the  prepared
baking dish and set aside. In a medium bowl, stir together  the milk
and cocoa is dissolved. Stir in the egg substitute, brown  sugar,
vanilla and brandy or rum (if using). Pour the milk mixture  over the
bread. Bake for 35 minutes to 40 minutes, or set until set.  Cool on a
wire rack for 10 minutes. Lightly dust the top with  confectioners'
sugar (if using). Serve warm.  Yield: Makes 8 servings.  Nutritional
Information per serving:  (Courtesy of Prevention's, The Healthy Cook:
The UltimateIllustrated  Kitchen Guide to Great Low-Fat Food)
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved  Recipe by:
TVFN: RECIPE FOR HEALTH SHOW #RHD227 Posted to MC-Recipe  Digest V1
#639 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 112
Calories From Fat: 20
Total Fat: 2.2g
Cholesterol: 84.7mg
Sodium: 38.2mg
Potassium: 59.6mg
Carbohydrates: 20.5g
Fiber: 0g
Sugar: 20.2g
Protein: 2.9g


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