Chocolate Bread Pudding (hl)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Dutch | Choco-des, Pudding/cus | 8 | Servings |
INGREDIENTS
| 4 | c | Cubed day-old bread, white |
| raisin sourdough or | ||
| oatmeal | ||
| 2 | c | Skim milk, scalded |
| 1/4 | c | Unsweetened dutch processed |
| sifted or european-style | ||
| cocoa | ||
| 3/4 | c | Fat-free egg substitute |
| 3/4 | c | Packed dark brown sugar |
| 1 | t | Vanilla |
| 1 | t | Brandy or rum, optional |
| Confectiones' sugar | ||
| optional | ||
| 1 | calories | |
| gram of fat |
INSTRUCTIONS
Preheat the oven to 350 degrees fahrenheit. Coat a 2-quart no-stick baking dish with no-stick spray. Place the bread cubes in the prepared baking dish and set aside. In a medium bowl, stir together the milk and cocoa is dissolved. Stir in the egg substitute, brown sugar, vanilla and brandy or rum (if using). Pour the milk mixture over the bread. Bake for 35 minutes to 40 minutes, or set until set. Cool on a wire rack for 10 minutes. Lightly dust the top with confectioners' sugar (if using). Serve warm. Yield: Makes 8 servings. Nutritional Information per serving: (Courtesy of Prevention's, The Healthy Cook: The UltimateIllustrated Kitchen Guide to Great Low-Fat Food) Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Recipe by: TVFN: RECIPE FOR HEALTH SHOW #RHD227 Posted to MC-Recipe Digest V1 #639 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 20
Total Fat: 2.2g
Cholesterol: 84.7mg
Sodium: 38.2mg
Potassium: 59.6mg
Carbohydrates: 20.5g
Fiber: 0g
Sugar: 20.2g
Protein: 2.9g