NORMA WRENN
Preheat oven to 350 degrees. Lightly coat a 3-1/2 x 7 1/2 inch loaf pan
with non-stick cooking spray. With an electric mixer, cream the margarine
and sugar in a 1-quart bowl. Stir in the cocoa powder, then add the egg and
blend on low for 30 seconds, scrape sides, and continue blending for 30
seconds more. Sift in the flour, and stir until well incorporated. Stir in
the nuts. Spread the batter evenly into the prepared pan. Bake for 18
minutes or until a cake tester comes out slightly moist. Cool, then cut
into 10 squares. Yield: 10 1-1/2-inch brownies Each piece has approximately
91 calories, 1.9 g. protein, 4.5 g. total fat (3.2 g. unsaturated fat, 1 g.
saturated fat), 12 g. carbohydrates, 20.8 mg. cholesterol, 0.8 g. fiber,
40.8 mg. sodium, 8.4 mg. calcium. Exchanges per serving: 1 fat; 1/2 starch.
Source: The Nutri/system Flavor Set-Point Weight-Loss Cookbook
Posted to MC-Recipe Digest by "M. Hicks" <nitro_ii@email.msn.com> on Feb 3,
1998
A Message from our Provider:
“God’s artistry: Half completed works of art look ugly. Wait till you see the finished masterpiece”
How useful was this recipe?
Click on a star to rate it!
Average rating 0 / 5. Vote count: 0
No votes so far! Be the first to rate this recipe.
We are sorry that this recipe was not useful for you!