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CATEGORY CUISINE TAG YIELD
Eggs, Grains 1 Servings

INGREDIENTS

1/2 c Unbleached white flour
1/2 c Sifted cocoa
2 ts Baking powder
1/4 ts Salt
2 Egg whites (large eggs)
2/3 c Tinned pumpkin
3/4 c Sugar
1 ts Vanilla
3 dr Almond flavouring
1 tb Liquid lecithin
2 c (a 'mickey') grain alcohol or vodka

INSTRUCTIONS

NON-STICK COATING
Beat it all together, and pour it into an 8" x 8" pan prepared with
non-stick coating. Bake at about 350 degrees for 25 minutes.
Non-Stick Coating: Blenderize these until all the lecithin is emulsified,
and pour it back into the mickey bottle. Use it by tearing off a corner of
paper towel and dousing it with the stuff after you've shaken it well. A
mickey lasts me about nine months 'cause I use it on everything.
Posted to fatfree digest V96 #287
Date: Thu, 17 Oct 1996 12:58:44 -0400
From: sylvia@itrc.on.ca

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