Chocolate Coated Bananas (microwave Oven)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Fruits | 1 | Servings | |
INGREDIENTS
| 10 | Firm apple bananas | |
| 10 | Flat wood skewers | |
| 1 | c | Semi-sweet chocolate pieces |
| 3 | T | Shortening |
INSTRUCTIONS
Peel and cut a small piece off the tip of each banana; insert skewers into cut ends. Place in freezer for 3 hours or longer until frozen. Just before serving, put chocolate and shortening into small mixing bowl. Microwave at 50% power for 2 1/2-4 minutes or until most pieces oare shiny and soft; mix well. Immediately dip bananas into chocolate, turning as necessary until bananas are coated. After serving, wrap and freeze any remaining coated bananas. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1432
Calories From Fat: 754
Total Fat: 89.5g
Cholesterol: 21.5mg
Sodium: 25.3mg
Potassium: 789.9mg
Carbohydrates: 172g
Fiber: 14.7g
Sugar: 43.3g
Protein: 10.1g