Chocolate Coconut Slice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Tamara1 | 1 | Servings | ||
INGREDIENTS
| 180 | g | Butter |
| 2 | T | Golden syrup |
| 3/4 | c | Sugar |
| 2 | T | Cocoa powder |
| 1 | c | Plain flour |
| 3/4 | c | Desiccated coconut |
| 1 1/2 | t | Baking powder |
| 1 | c | Icing sugar |
| 1 | T | Cocoa |
| 2 | T | Hot water |
| 1 | t | Margarine |
| 1 | Fat, 18 Other Carbohydrates |
INSTRUCTIONS
30 Place the butter, syrup, sugar and cocoa in a glass or plastic bowl. Microwave on "medium" for 3 minutes. Stir very well until smooth. Add the flour, baking powder and coconut and stir well. Press into a square casserole dish (about 18cm. square) Microwave on 'medium' for 7 minutes. Remove from the microwave and cool. To make the icing, mix all the ingredients until smooth and pour over the chocolate slice. When the slice is cool, cut into squares. Converted by MC_Buster. Per serving: 2412 Calories (kcal); 152g Total Fat; (54% calories from fat); 5g Protein; 280g Carbohydrate; 394mg Cholesterol; 2270mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 3100
Calories From Fat: 1554
Total Fat: 177.8g
Cholesterol: 387mg
Sodium: 4872.6mg
Potassium: 858mg
Carbohydrates: 374.1g
Fiber: 18.1g
Sugar: 173.5g
Protein: 27.4g