Chocolate-covered Cherry Pudding (healthy Exchanges)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Shelf life, Shelf1 | 1 | Servings | |
INGREDIENTS
| 1 | Jell-O Sugar Free Instant | |
| Chocolate Fudge 4 | ||
| serving | ||
| Pudding Mix | ||
| 2/3 | c | Carnation Nonfat Dry Milk |
| Powder | ||
| 2 | c | Tart red cherries, packed in |
| water | ||
| drained and liquid | ||
| reserved one | ||
| 16-ounce can | ||
| Water | ||
| 3/4 | c | Cool Whip Lite |
| 3/4 | c | Yoplait Plain Fat Free |
| Yogurt | ||
| 1 | t | Brandy extract |
INSTRUCTIONS
In a large bowl, combine dry pudding mix and dry milk powder. Add enough water to reserved cherry liquid to make 1 cup liquid. Add liquid to dry pudding mixture. Mix well using a wire whisk. Blend in Cool Whip Lite, yogurt and brandy extract. Add cherries. Mix gently to combine. Evenly spoon mixture into 6 dessert dishes. Refrigerate at least 15 minutes. Serves 6 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 3629
Calories From Fat: 712
Total Fat: 79.3g
Cholesterol: 23.1mg
Sodium: 4526mg
Potassium: 3438mg
Carbohydrates: 678.7g
Fiber: 28.8g
Sugar: 437.4g
Protein: 55.1g