| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
Ww-, Des |
24 |
Servings |
INGREDIENTS
| 6 |
c |
Cocoa crisp rice cereal |
| 1 1/2 |
tb |
Margerine |
| 1 1/2 |
tb |
Reduced-fat peanut butter |
| 1/2 |
|
{16 ounce} package large marshmellows |
| 1/3 |
c |
Reduced-fat semisweet chocolate morsels |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Place rice cereal in a large bowl; set aside. Combine margarine, peanut
butter, and marshmellows in a medium saucepan; cook, stirring constatly,
over heat until marshmellows are melted and mixture is smooth. Pour
marshmellow mixture over cereal, stirring until cereal is well coated. Stir
in chocolate morsels. Press mixture into a 13 x 9 x 2 inch pan coated with
cooking spray using a rubber spatula coated with cooking spray. Let cool
completely. Cut into 24 bars. Yield: 2 dozen
Each Bar provides 67 optional calories under the Weight Watchers Program.
Per Bar: 96 calories, 19.0 g Carbohydrate, 2.2 g Fat {1.1 g saturated}, 0 g
Fiber, 1.1 g Protein, 0 mg Cholesterol, 90 mg Sodium, 1 mg Calcium, 0.5 mg
Iron
Time: Prep - 5 minutes, Cook 5 minutes
Recipe by: Printed from an advertisement from Weight Watchers
Posted to TNT - Prodigy's Recipe Exchange Newsletter by
orphanannie@mail2.theonramp.net on Dec 31, 1997
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”