| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Cakes, Desserts (s |
20 |
Servings |
INGREDIENTS
| 2 |
c |
Flour |
| 2 |
c |
Sugar |
| 1/2 |
c |
Nonfat yogurt |
| 1 |
c |
Cocoa |
| 1 1/3 |
|
Ups wa ter |
| 1/3 |
c |
Nonfat yogurt |
| 6 |
|
Egg whites |
| 2 |
ts |
Vanilla |
| 2 |
ts |
Baking powder |
INSTRUCTIONS
Mix flour and sugar. Cut in shortening. Add: cocoa, water and yogurt. Beat
5 minutes at medium speed on mixer.
CHILL 1 HOUR MINIMUM. THIS IS VERY IMPORTANT.
Beat 1 minute. Add 2 egg whites and beat 1 minute. Add 2 egg whites and
beat 1 minute. Add 2 egg whites and beat 1 minute. Add vanilla and beat 2
minutes. Add baking powder and beat 2 minutes.
Pour into greased pan that has been dusted with cocoa, tube, bundt, loaf,
etc.
Bake 1 hour 45 minutes approximately in preheated 300 degree oven.
Calories 143.8 Total Fat .7 Cholesterol 0.0 %ccf 4.3
Recipe By : Bobbie
Posted to Digest eat-lf.v096.n187
Date: Mon, 14 Oct 1996 09:32:25 -500
From: "bobbiev" <bobbiev@mail.inlink.com>
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