| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Cyberealm, Mom’s best, Pies, Low-cal |
8 |
Servings |
INGREDIENTS
| 3/4 |
c |
Flour |
| 1/3 |
c |
Melted reduced cal margarine |
| 1/2 |
c |
Light whipped topping |
| 1/2 |
c |
Light cream cheese, soft |
| 1/4 |
c |
Confectioners sugar |
| 1 |
pk |
Reduced cal pudding (4 serv) |
| 1 |
c |
Skim or 1% milk |
INSTRUCTIONS
1. Preheat oven to 350F. Combine flour and margarine in a 9" pie
plate, spreading flour mixture evenly over bottom of plate. Bake 15-
20 minutes, until golden. Remove from oven.
2. In a medium bowl, combine 2 Tablespoons of the whipped topping,
the cream cheese, and sugar; stir until smooth. Spread on top of the
crust.
3. In another medium bowl, whisk together the pudding, milk and 1/2
cup of water until smooth. Spoon on top of the cream cheese mixture.
Spread remaining whipped topping on top of pudding mixture. Refrig-
erate until ready to serve.
VARIATION: Try another flavor of pudding.
Source: Weight Watchers Magazine, Feb 1993
Per serving: 1 fat, 1/2 bread, 85 optional cal.
Per serving: 154 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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