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Chocolate Mousse

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CATEGORY CUISINE TAG YIELD
Dairy Cyberealm, Mom’s best, Desserts, Low-cal 4 Servings

INGREDIENTS

1 Envelope unflavored gelatin
1 c Water
1 tb + 1 t. unsweetened cocoa
1 c Part skim ricotta cheese
2 tb + 2 t. chocolate syrup
1/2 c Thawed frozen dairy whipped topping
1/2 oz Dark chocolate, grated

INSTRUCTIONS

1. In a small saucepan, sprinkle gelatin over water; let stand a few
minutes to soften. Set over low heat, cook stirring constantly until
dissolved. Remove from heat. Add cocoa; stir until dissolved.
2. In a food processor, combine gelatin mixture, ricotta cheese, and
chocolate syrup,and puree 30 seconds, until smooth.
3. Pour chocolate mixture into 4 individual dessert dishes, cover
and refrigerate 1 hour, or until set.
4. Top each serving with 2 Tb. whipped topping, sprinkle evenly
with grated chocolate.
Each serving provides: 1 protein, 80 optional calories
Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbohydrate,
172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
Source: Weight Watchers Magazine Light and Easy New Family Classics
1993
Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY
315-786-1120
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip

A Message from our Provider:

“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”

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