| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Choco2 | 1 | Servings | ||
INGREDIENTS
| 3 | Good chewey Euro-bread | |
| 2 | Banana, kiwi and | |
| nectarine | ||
| All ripe and well-chilled a | ||
| spritz of | ||
| fres | ||
| Lemon juice | ||
| 2 | " full" tsp. of cocoa powder |
INSTRUCTIONS
Cube the bread and the fruit, spritz it with fresh lemon, then using a sieve, or a sifter, press the cocoa powder on top. Toss well and serve. Recipe by: Lu Bozinovich <U33754@uicvm.uic.edu> Posted to CHILE-HEADS DIGEST V3 #, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1461
Calories From Fat: 84
Total Fat: 9.7g
Cholesterol: 186mg
Sodium: 77.8mg
Potassium: 1557.7mg
Carbohydrates: 300.3g
Fiber: 17.9g
Sugar: 45.4g
Protein: 44.5g