| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Vegetarian |
Vegtime1 |
1 |
servings |
INGREDIENTS
| 1/4 |
c |
Packed dark brown sugar |
| 1/2 |
c |
Unsweetened cocoa powder |
| 4 |
ts |
Cornstarch |
| 3/4 |
c |
Skim milk |
| 1 |
ts |
Vanilla extract |
INSTRUCTIONS
MAKES 1 1/2 CUPS. LACTO
In medium saucepan, whisk together brown sugar, cocoa and cornstarch.
Gradually mix in milk until well blended. Bring to a boil, stirring
constantly, until thick, about 1 minute. Remove from heat and whisk in
vanilla.
Serve right away or pour into an airtight container and refrigerate
up to 1 week. Reheat before serving. PER 1/4.CUP SERVING: 192 CAL.;
3G PROT.; 1G TOTAL FAT (0 SAT. FAT); 45G CARB.; 1MG CHOL.; 122MG
SOD.; 0 FIBER.
Recipe by: Vegetarian Times Magazine, August 1998, page 52
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