CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Indian | Desserts | 10 | Servings |
INGREDIENTS
1/4 | c | Stick margarine, melted |
1 1/4 | c | Graham cracker crumbs |
3 | T | Honey |
1 1/2 | c | Semi-sweet chocolate chips |
2 1/2 | c | Extra firm silken tofu |
3 | T | Honey |
INSTRUCTIONS
For CRUST: Mix together and press onto bottom and 1-inch up the side of a 9-inch springform pan. Bake at 350 F degrees for 8 minutes. Let cool and then chill. For FILLING: Heat chocolate chips over low heat until melted, stirring often and set aside. In a food processor or blender, blend tofu until smooth. Add honey and blend until mixed. Add melted chocolate chips and blend until creamy. Pour filling into chilled pie crust. Place in refrigerator until firm. Serves 10. Nutritional Analysis The following analysis is for a 1/2 cup slice: Calories 351 Protein 6.6g Carbohydrates 10.4g Dietary Fiber 3.2g Saturated Fat 7.1g monounsaturated 6.5g polyunsaturated 2.8g Cholesterol 6.4mg Sodium 175.5mg Reprinted with permission from the Indiana Soybean Development Council. Meal-Master format by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 200
Calories From Fat: 100
Total Fat: 12.1g
Cholesterol: 0mg
Sodium: 56.5mg
Potassium: 8.9mg
Carbohydrates: 26.4g
Fiber: 1.5g
Sugar: 10.3g
Protein: 1.1g