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CATEGORY CUISINE TAG YIELD
Dairy, Eggs French Food networ, Food2 1 Servings

INGREDIENTS

3 pt Double cream
6 oz Good quality dark chocolate
125 g Egg whites
125 g Caster sugar
30 g Cornflour
2 Lemon juice
2 Vanilla essence

INSTRUCTIONS

Chop up the chocolate into small pieces, add to the cream and heat
until combined, stirring often.  Mix the cornflour and caster sugar
together, add one drop of lemon  juice to the egg whites and a small
amount of the flour/sugar mix.  Beat the whites, adding the flour/sugar
gradually until stiff and  forming peaks.  Gently fold in the vanilla
essence and remainder of the lemon juice.  Line a deep tray with
silicon paper and smooth the meringue into the  tray until
approximately 2.5cm thick. Bake at 150C for 10-15 minutes.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 65
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 207.5mg
Potassium: 203.8mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 13.6g


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