| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 6 | Servings | ||
INGREDIENTS
| 3 | tb | Quick-cooking tapioca |
| 1/8 | ts | Salt |
| 1 | Egg; beaten | |
| 2 3/4 | c | Chocolate flavored skim milk |
| 1 | ts | Vanilla |
INSTRUCTIONS
Mix all ingredients, except vanilla, in medium saucepan. Let stand 5 minutes. Heat to boiling, stirring constantly. Remove from heat; stir in vanilla. Let stand 20 minutes; stir. Refrigerate until cold. Per serving = 107 calories, 2 gm fat, 7 mg cholesterol, 126 mg sodium, 12 gm carbohydrate, 4 gm protein Exchanges: 1 bread. Posted to EAT-LF Digest by "Carole" <carolreu@interl.net> on Dec 4, 1999, converted by MM_Buster v2.0l.
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