CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Meats |
|
|
8 |
-10 |
INGREDIENTS
3 |
lg |
Onions; coarsely chopped |
1/2 |
c |
Dried mixed beans; or dried white beans (up to 1) |
1 |
c |
Barley |
5 |
|
Potatoes; scrubbed but not peeled, quartered (up to 6) |
3 |
|
Sweet potatoes; scrubbed but not peeled, quartered |
3 |
lb |
Short ribs or stew meat |
3 |
|
Cloves garlic; chopped, or 1 teaspoon garlic powder |
1 |
tb |
Salt |
1/2 |
ts |
Pepper |
1 |
ts |
Paprika |
1 |
c |
Ketchup; optional |
1 |
|
Cholent "kugel"; optional (see recipe) |
INSTRUCTIONS
>From "Budget Cooking - Elegant Dining" by Sue Epstein
Makes 8-10 servings
Soak beans for an hour or more in water to cover and a little baking soda
(takes the gas out of the beans). Rinse barley in salted water to clean.
Spray crockpot with non-stick spray (makes for easy cleanup). Rinse beans
and layer ingredients in crockpot in order given. Add water until 2" above
ingredients. Cook for 1-2 hours on high setting, then lower to low setting
and cook 8 hours or overnight. May also be made in an oven. Bake at 200-250
degrees for 8 hours or overnight. Posted to Bakery-Shoppe Digest V1 #211 by
Sue Epstein <a1020030@jazo.org.il> on Sep 1, 1997
A Message from our Provider:
“Exercise daily — walk with the Lord.”