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Chop Suey Chicken Or Beef

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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Beef, Chinese, Ethnic, Poultry 1 Servings

INGREDIENTS

1/2 c Butter
3 c Beef or chicken, cooked
2 c Onion, chopped
2 c Celery, chopped
2 c Hot water
2/3 c Cold water
1/4 c Cornstarch
1 Bean sprouts
4 t Soy sauce
Brown gravy, to color
1 ds Salt and pepper

INSTRUCTIONS

1997    
Melt butter. Add meat, onions, celery, salt and pepper to taste,  saute
til wilted. Add hot water, cover and cook. Add rinsed bean  sprouts,
and stir. Heat to boiling. Add flavoring and thickening  ingredients,
stir lightly, cook five minutes more.  Serving Ideas : Serve with chow
mein noodles  Recipe by: Mom  Posted to MC-Recipe Digest V1 #827 by
WoobyBears@aol.com on Oct 5,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1115
Calories From Fat: 816
Total Fat: 92.8g
Cholesterol: 244mg
Sodium: 947.4mg
Potassium: 1183.1mg
Carbohydrates: 68.3g
Fiber: 9.9g
Sugar: 18.5g
Protein: 7.4g


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