Chopped Bistro Salad With Herb Dressing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | English | Appetizers, Salads | 6 | Servings |
INGREDIENTS
| 1 | Bunch broccoli | |
| 1 | Sweet red or yellow pepper | |
| seeded and diced | ||
| 1 | Carrot, peeled and grated | |
| 1/2 | English cucumber, seeded and | |
| diced | ||
| 2 | Stalks celery, coarsely | |
| chopped | ||
| 1 | Garlic, minced | |
| 2 | T | Chopped fresh parsley |
| 2 | T | Chopped fresh chives or |
| green onion | ||
| 1 | T | Chopped fresh dill |
| 2 | T | Lemon juice |
| 2 | T | Red wine vinegar |
| 1/3 | c | Olive oil |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
Break broccoli florets into small pieces. Peel stems and cut into small pieces. In a large bowl, combine broccoli, sweet pepper, carrot, cucumber and celery. In a small bowl, combine garlic, parsley, chives, dill, lemon juice, vinegar, olive oil, salt and pepper. Whisk to combine well. Pour dressing over salad ingredients. Toss well and serve. Yield: 6 servings. Prep. Time: 20 minutes. Typed in MMFormat by cjhartlin@email.msn.com Source: A Passion for Fresh Posted to MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Jun 24, 1999
A Message from our Provider:
“God makes it, we mess it”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 133
Calories From Fat: 110
Total Fat: 12.4g
Cholesterol: 0mg
Sodium: 239.7mg
Potassium: 244.8mg
Carbohydrates: 4.9g
Fiber: 2.3g
Sugar: 1.4g
Protein: 2g