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Anselm
Christmas Fruitcake Cookies
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Eggs, Dairy, Grains
Diabetic, Desserts, Cooky/bars
36
Servings
INGREDIENTS
1/2
c
Vegetable oil
1/2
c
Brown sugar
1
Egg
1 1/4
c
Whole wheat flour
1/2
ts
Baking powder
1
ts
Ground cinnamon
1/4
ts
Ground cloves
1/4
ts
Ground allspice
1/4
c
Milk
1/2
c
Chopped walnuts
1/2
c
Raisins
1/2
c
Snipped dried apricots
1/2
c
Chopped dates
INSTRUCTIONS
Cream together the oil and sugar. Add the egg. Then blend in the
remaining ingredients. Drop by spoonfuls onto a lightly oiled baking
sheet. Bake in 350 F oven for about 10 minutes. Cool on a wire rack
and store in a tightly closed container.
1 cookie - 77 calories, 1/2 fruit exchange, 1 fat exchange 9 grams
carbohydrate, 1 gram protein, 4 grams fat 7 mg sodium, 70 mg
potassium, 8 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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