| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Rice & grai, Salads & dr | 6 | Servings | |
INGREDIENTS
| 1 | c | Wehani rice, cooked warm |
| 1 1/2 | c | Coarse corn grits, cooked |
| warm | ||
| 1 | c | Barley, cooked warm |
| 1/2 | c | Raisins |
| 1/3 | c | Pistachio nuts, coarse |
| chopped | ||
| 1/2 | c | Parsley, coarse chopped |
| 1 | Lime, juiced | |
| 2 | T | Pomegranate juice OR |
| cranberry juice | ||
| 2 | Cloves garlic, juiced | |
| Salt and pepper | ||
| 6 | T | Avocado oil |
| 24 | Kumquats, sliced |
INSTRUCTIONS
Combine the wehani rice, corn grits, and barley in a large bowl. Add the raisins, nuts and parsley. To Make the Dressing: Combine the lime juice and pomegranite or cranberry juice, the garlic juice (obtained by pressing the cloves in a garlic press), the avocado oil, salt and pepper in a blender container and homogenize well. Pour the dressing over the grain mixture. To serve, mound the grain on a plate and border it with the kumquat slices. Recipe by: Madeleine Cooks - Madeleine Kamman Posted to MC-Recipe Digest V1 #957 by KSBAUM <KSBAUM@aol.com> on Dec 15, 1997
A Message from our Provider:
“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 633
Calories From Fat: 163
Total Fat: 18.7g
Cholesterol: 0mg
Sodium: 133.4mg
Potassium: 542.4mg
Carbohydrates: 110.3g
Fiber: 9.7g
Sugar: 41.5g
Protein: 10.6g