| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef | 6 | Servings | |
INGREDIENTS
| 3 | lb | Beef chuck roast, 2 to 2-1/2 |
| inches thick. | ||
| Meat tenderizer | ||
| Pepper | ||
| 4 | Potatoes | |
| 1 | Onion, sliced | |
| 2 | Stalks celery, cut into 3 | |
| inch pieces | ||
| 2 | Carrots, cut inot 3 inch | |
| pieces | ||
| 2 | Cloves garlic | |
| 1/3 | c | Water, beer or tomato juice |
| 1 | t | Dried parsley flakes |
| 1/2 | t | Instant beef boullion |
| granules | ||
| 1/4 | t | Dried thyme leaves |
INSTRUCTIONS
Preheat grill for 10 minutes. Pierce roast several times with fork. Sprinle both sides with meat tenderizer and pepper. Pound with meat mallet. Grill roast at medium with hood closed until well seared, about 20 minutes, turning over once. Place in grill safe baking dish or an 24x18 inch couble thickness of heavy duty aluminum foil. Pierce potatoes. Arrange potatoes, onion, celery, carrots and garlic around meat. In small bowl, mix water, parsley flakes, bouillon granules and thyme. Pour over meat and vegetables. Cover or wrap in foil. Bake using indirect medium heat until roast is tender, 60-65 minutes. Makes 6 servings. Origin: Back of Barbecue Manual Shared by: Sharon Stevens. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1102
Calories From Fat: 700
Total Fat: 77.6g
Cholesterol: 233.6mg
Sodium: 169.1mg
Potassium: 1056.8mg
Carbohydrates: 36.7g
Fiber: 3.1g
Sugar: 10.4g
Protein: 60.5g