Name: Chunky Gazpacho
Ingredients: 4 c Tomato juice; 2 c Chopped tomatoes; peeled, se; 1 c Cucumber; chopped; 1/2 c Red onion; chopped; 1/2 c Celery; chopped; 1/2 c Thawed frozen or fresh corn; 1/2 c Green bell pepper; chopped; 1/4 c Scallion; chopped; 1/4 c Zucchini; chopped; 1/4 c Mild green chiles; chopped; 1/4 c Fresh parsley; chopped; 1/4 c Fresh cilantro; chopped, opt; 2 Cl Garlic; minced; 2 tb Red wine vinegar; 2 tb Fresh lime juice

CATEGORY	CUISINE	TAG	YIELD
		Low-fat, Soups, Mcdougall	10	Servings

INGREDIENTS

4	c	Tomato juice
2	c	Chopped tomatoes; peeled, se
1	c	Cucumber; chopped
1/2	c	Red onion; chopped
1/2	c	Celery; chopped
1/2	c	Thawed frozen or fresh corn
1/2	c	Green bell pepper; chopped
1/4	c	Scallion; chopped
1/4	c	Zucchini; chopped
1/4	c	Mild green chiles; chopped
1/4	c	Fresh parsley; chopped
1/4	c	Fresh cilantro; chopped, opt
2		Cl Garlic; minced
2	tb	Red wine vinegar
2	tb	Fresh lime juice

INSTRUCTIONS

Recipe by: The New McDougall Cookbook Preparation Time: 0:30 Combine all of
the ingredients in a large  bowl.  Cover and chill for 3 to 4 hours before
serving.
Variation:  This may also be prepared by pureeing half of the
ingredients in a food processor or blender and leaving the remaining
ingredients finely chopped.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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