| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Swiss | 1 | Servings | |
INGREDIENTS
| 4 | c | Chicken broth |
| 1 | c | Apple juice |
| 1/2 | c | Cubed peeled sweet potatoes |
| 1/2 | c | Cubed peeled turnips |
| 1/2 | c | Diced celery |
| 1/2 | c | Diced onions |
| 1 | Clove garlic, minced | |
| 1 | T | Snipped fresh parsley |
| 2 | t | Snipped fresh thyme or 1 tsp |
| dried | ||
| 1 | t | Snipped fresh rosemary or |
| 1/2 tsp dried | ||
| 1 | c | Broccoli florets |
| 1 | c | Cooked baby lima beans |
| 1 | c | Diced cooked turkey |
| Shredded Gruyere or Swiss | ||
| cheese garnish |
INSTRUCTIONS
Combine the broth and apple juice in a 3 or 4 quart saucepan. Place over medium heat. Add the sweet potatoes, turnips, celery, onions, garlic, parsley, thyme and rosemary. Cover and bring to a boil. Reduce heat and simmer for 30 minutes. Add the broccoli, lima beans and turkey. cover and simmer until the vegetables are tender, about 20 minutes. Garnish with the cheese. Servings: 2 If using chicken, substitute white potatoes for the sweet potatoes, and carrots in place of the broccoli. Posted to EAT-L Digest 6 November 96 Date: Thu, 7 Nov 1996 15:27:09 EST From: diane <DIANELM@UGA.CC.UGA.EDU>
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Nutrition (calculated from recipe ingredients)
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Calories: 1401
Calories From Fat: 492
Total Fat: 55.6g
Cholesterol: 149.7mg
Sodium: 6121.2mg
Potassium: 3027.3mg
Carbohydrates: 127.6g
Fiber: 20.7g
Sugar: 72.3g
Protein: 101.7g