| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Chili, Times, Ground beef |
6 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Ground beef |
| 2 |
md |
Onions; chopped |
| 2 |
cl |
Garlic; minced |
| 1 |
cn |
(8 oz) tomato sauce |
| 1 |
cn |
(6 oz) tomato paste |
| 1 |
qt |
Water |
| 3 |
tb |
Chili powder |
| 1 |
tb |
Vinegar |
| 1/2 |
ts |
Black pepper |
| 1 |
|
Bay leaf |
| 1 |
ts |
Ground cumin |
| 1/2 |
ts |
Marjoram |
| 1/2 |
ts |
Ground coriander |
| 1/2 |
ts |
Ground cardamom |
|
ds |
Ground cinnamon |
|
|
Cayenne pepper |
| 1 |
tb |
Sygar |
|
|
Salt |
INSTRUCTIONS
LARRY LUTTROPP FVKC70A
L.A. TIMES FOOD SECTION 2/94
Brown beef, onions and garlic in large heavy pot. Spoon off excess fat
and grind mixture in food processor until meaty in consistency. Return to
pot.
Add tomato sauce and paste, water, chili powder, vinegar, pepper, bay
leaf, cumin, marjoram, coriander, cardamom, cinnamon and cayenne, sugar and
salt to taste. Bring to boil. Cover and simmer 1 to 2 hours or until thick,
stirring occasionally.
Serve alone or over cooked spaghetti with shredded cheddar cheese and
chopped onions, if desired. Makes 6 to 8 servings.
Each of 6 servings contains about: 287 calories; 382 mg sodium; 64 mg
cholesterol; 18 grams fat; 14 grams carbohydrates; 17 grams protein; 1.67
grams fiber.
Presented by: Rose Rosti, L.A. Times, Culinary SOS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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