| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, July, Fatfree |
4 |
Servings |
INGREDIENTS
| 1 |
lg |
Onionchopped fine |
| 2 |
|
Cloves garlic crushed |
| 1 |
tb |
Chili powder |
| 1 |
tb |
Paprika |
| 1 |
ts |
Black pepper |
| 1/2 |
ts |
Cumin |
| 1/2 |
ts |
Cinnamon |
| 1/4 |
ts |
Nutmeg |
| 20 |
oz |
Can stewed tomatoes crushed |
| 2 |
c |
Water |
| 1 |
tb |
Red wine vinegar |
| 1 |
tb |
Honey |
INSTRUCTIONS
Cook onion and garlic until tender. Stir in chili powder, paprika, pepper,
cum in, cinnamon, and nutmeg. Add tomatoes, water, vinegar, and honey.
Reduce heat to low. Simmer 30 minutes, stirring occasionally until
thickened and flavors are blended. Serve over pasta.
From: matejkrf@Picard.ml.wpafb.af.mil (Richard F. Matejka). Fatfree Digest
[Volume 1 Issue 1] July 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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