CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Snacks | 14 | Servings |
INGREDIENTS
2 | c | Chopped dried apples |
10 | c | Popped popcorn |
2 | c | Pecan halves |
4 | T | Butter, melted |
1 | t | Cinnamon |
1/4 | t | Nutmeg |
2 | T | Brown sugar |
1/4 | t | Vanilla extract |
INSTRUCTIONS
Preheat oven to 250 degrees. Place apples in a large shallow baking pan. Bake 20 minutes. Remove pan from oven and stir in popcorn and nuts. In a small bowl combine remaining ingredients. Drizzle butter mixture over popcorn mixture, stirring well. Bake for 30 min, stirring every 10 min. Pour onto waxed paper to cool. Store in airtight container. Makes 14 cups mix. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 183
Calories From Fat: 137
Total Fat: 16.2g
Cholesterol: 8.7mg
Sodium: 1.4mg
Potassium: 100.4mg
Carbohydrates: 10.1g
Fiber: 2.6g
Sugar: 4.4g
Protein: 2g