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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs Muffins, Breads 12 Servings

INGREDIENTS

3/4 c Skim or 2% milk
1 c Oatmeal, uncooked
1/2 c Vegetable oil
2 Egg whites
1/2 c Brown sugar
1/2 ts Cinnamon
3 ts Baking powder
1 c Flour
1 tb Grated orange zest

INSTRUCTIONS

Peeled and chopped bits of apple, optional
Preheat oven to 400 F. Line 12 muffin cups with paper liners. Combine and
mix milk and oatmeal. Add oil and egg whites, sugar and spice and zest.
Stir until blended. Combine flour and baking powder, add to mixture, along
with apple bits and stir just until blended. Bake 15-18 minutes. Makes 12
muffins.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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