| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 4 | Servings | |
INGREDIENTS
| 4 | Chicken filets | |
| 1 | ts | Cinnamon |
| 1/4 | ts | Nutmeg |
| 2 | ts | Olive oil |
| 1/2 | c | Onion; sliced |
| 1 | ts | Ginger |
| 1/2 | c | Orange juice |
| 1 | tb | Dried currants |
| 1 | tb | Capers; rinsed and drained |
INSTRUCTIONS
Date: Fri, 08 Mar 1996 05:01:08 EST From: MarySpero@prodigy.com (MS MARY E SPERO) Recipe By: Weight Watchers Rinse and dry chicken. Sprinkle with cinnamon and nutmeg. Heat oil in medium skillet over medium-high heat. Add chicken and cook for 3 minutes, or until lightly browned; turn chicken; add onion and ginger. Cook for 2-3 minutes, stirring frequently, until chicken is brown. Reduce heat; add orange juice, currants and capers. Cover and simmer for 7-10 minutes until chicken is thoroughly cooked. To serve, slice each chicken breast crosswise and spoon remaining sauce evenly over top. Makes 4 servings. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER WEIGHT WATCHERS From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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