| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegan |
Breads, Mix, Vegan, Vegetarian |
12 |
Muffins |
INGREDIENTS
|
|
c Whole-wheat pastry flour or |
|
|
ts Ground cinnamon |
|
|
ts Baking powder |
| 1 |
|
ts Baking soda |
| 1 |
|
ts Salt |
| 1 |
|
c Raisins |
|
|
c Apple juice |
| 1 |
|
c Apple sauce |
|
|
tb Oil |
INSTRUCTIONS
~---------------------MIX--------------------------- : --
unbleached all-purpose : -- flour ~-----------ADDITIONAL
INGREDIENTS----------------- Whisk together first 6 ingredients and
store in an airtight container. Package raisins separately. Attach
these instructions: To prepare, preheat oven to 350 degrees. Mix
together 1 cup apple juice, 1/2 cup apple sauce and 2 tablespoons
vegetable oil. Add dry ingredients and raisins and stir until just
combined. Spoon into lightly oiled muffin tins, and bake for 20 to 25
minutes, or until middle is done. Total calories: 128 Fat: 3 grams
(21%) Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh@delphi.com) 1/29/96 From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
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