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CATEGORY CUISINE TAG YIELD
Grains Digest, Nov., Abm, Fatfree 1 Servings

INGREDIENTS

1 c Water
2 tb Honey
2 c Flour, whole-grain wheat
1 ts Salt
1/4 c Vital wheat gluten
2 1/2 ts Yeast
2 ts Cinnamon
1/2 c Raisins

INSTRUCTIONS

This recipe was adapted for the Toastmaster 1152U (1-lb.) machine.  If you
are using a 1.5-lb. machine, just multiply all amounts by 1.5.  Put first 6
ingredients in machine.  Set for Specialty cycle (mix-in alarm). When
mix-in alarm sounds, add cinnamon and raisins.
Serving Ideas : Toast and slather with apple butter!  :9
NOTES : If you leave out the cinnamon and raisins, this is the (excellent)
McDougall honey-whole wheat bread.
Only 3.8% CFF!
(Adapted from McDougall Honey-Whole Wheat Recipe) From: Andrew Evans.
Fatfree Digest [Volume 10 Issue 22], Sept. 1, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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