| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Bakery, Breakfast, Fruits, Tofu | 24 | Biscuits | |
INGREDIENTS
| 8 | oz | Firm silken tofu |
| 1/4 | c | Apple juice |
| 1 | c | Wholewheat flour |
| 1 | c | All-purpose flour |
| 2 | t | Baking powder |
| 1/2 | t | Baking soda |
| 1 | t | Cinnamon |
| 1/4 | t | Salt, optional |
| 1/2 | c | Walnuts, chopped |
| 1/2 | c | Raisins |
| 1/4 | c | Maple syrup, optional |
INSTRUCTIONS
Preheat oven to 450F. Oil baking sheets. Blend tofu until smooth. Blend in apple juice & 3 tb maple syrup. Transfer to a mixing bowl & set aside. Sift together the next 6 ingredients. Fold into the tofu mixture. Gently stir in the walnuts & raisins. Turn dough onto a lightly floured board & form into a ball. Roll out dough to a 1/2" thickness. Cut with a cookie cutter. Using a pastry brush, glaze with the remaining syrup if you wish. Bake for 12 minutes. Serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 14
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 101.3mg
Potassium: 58.1mg
Carbohydrates: 9.9g
Fiber: <1g
Sugar: 4.8g
Protein: 1.7g