I commend solitude to any of you who are seeking salvation, first, that you may study well your case as in the sight of God. Few men truly know themselves as they really are. Most people have seen themselves in a looking-glass, but there is another looking-glass, which gives true reflections, into which few men look. To study one’s self in the light of God’s Word, and carefully to go over one’s condition, examining both the inward and the outward sins, and using all the tests which are given us in the Scriptures, would be a very healthy exercise; but how very few care to go through it!

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats	Cornish	Low-cal, Poultry	4	Servings

INGREDIENTS

		Juice and pulp of 1 lime
3		Garlic cloves — mashed
1	ts	Minced ginger root
2		Allspice berries — crushed
1/4	ts	Saffron threads — crushed
1/2	ts	Dried summer savory
1/2	ts	Dried dill
1/2	ts	Ground cinnamon
1/4	ts	Curry powder
2		Cornish hens — halved

INSTRUCTIONS

In a large baking dish, combine the lime juice and plup, garlic, ginger,
allspice, saffron, savory, dill, cinnamon and curry powder. Add the hens to
the dish and rub the well with the spice mixture. Cover, refrigerate and
let marinate overnight. Set the hens, skin side up, on an oiled roasting
rack.  Bake at 375 degrees for 30 to 35 minutes, or until the skin is
browned and the meat is cooked through when tested with a fork. (Juices
should run clear.) Per serving (without skin): 203 calories, 35.3 g
protein, 5.1 g fat(23%), :            114 mg cholesterol, 127 mg sodium,
0.5 mg vitamin B6, :            11.5 mg niacin. From Prevention Magazine,
January 1988 Posted by: Sheila Exner, January 1992
=+=------------------------------------------------ Courtesy of Shareware
RECIPE CLIPPER 1.1 <<<RECIPE CUT>>> Courtesy of Shareware RECIPE CLIPPER
1.1
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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