| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
|
6 |
Servings |
INGREDIENTS
| 3/4 |
c |
Wheat flour |
| 3/4 |
c |
Unbleached flour |
| 3/4 |
c |
Wheat bran* — unprocessed |
| 2 |
tb |
Granulated sugar |
| 1/2 |
tb |
Baking powder |
| 1/2 |
tb |
Baking soda |
| 2 |
ts |
Cinnamon |
| 1/4 |
ts |
Salt |
| 2 |
|
Egg whites — whipped |
| 1/4 |
c |
Applesauce — at room |
|
|
Temperature |
| 1 1/2 |
c |
Buttermilk* — at room |
|
|
Temperature |
| 1 |
ts |
Vanilla |
INSTRUCTIONS
Prepare skillet with cooking spray and heat on medium until hot. In a
mixing bowl, combine flour, wheat bran, baking powder, baking soda,
cinnamon, and salt. In another mixing bowl, combine egg whites,
applesauce, buttermilk, and vanilla. Mix wet ingredients with dry
ingredients just until moistened. Ladle in the batter, using 2 or more
tablespoons per cake. Cook for 2 minutes, then flip carefully and cook for
2 minutes more. Repeat with remaining batter.
Recipe By : Anita A. Matejka
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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