A Methodist (Christian) is one who loves the Lord his God with all his heart, with all his soul, with all his mind, and with all his strength. God is the joy of his heart, and the desire of his soul, which is continually crying, 'Whom have I in heaven but thee? and there is none upon earth whom I desire besides thee.' My God and my all! 'Thou art the strength of my heart, and my portion forever.' He is therefore happy in God; yea, always happy, as having in him a well of water springing up unto everlasting life, and over-flowing his soul with peace and joy. Perfect love living now cast out fear, he rejoices evermore. Yea, his joy is full, and all his bones cry out, 'Blessed be the God and Father of our Lord Jesus Christ, who, according to his abundant mercy, hath begotten me again unto a living hope of an inheritance incorruptible and undefiled, reserved in heaven for me.

John Wesley

CATEGORY	CUISINE	TAG	YIELD
	Chinese	Chinese, Ethnic, Appetizers	24	Servings

INGREDIENTS

12		Won ton wrappers
1/4	ts	Cinnamon sugar
1/2	ts	Oregano leaves
1/8	ts	Garlic powder

INSTRUCTIONS

Line 10" microwave-proof plate with paper towel.  Cut wonton wrappers
diagonally into triangles.  Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat triangles
with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture
over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and
browned.  Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles.  Per triangle: 12 calories, no fat, no cholesterol, 10
mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by
GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator, net/node 004/005
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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