Line 10" microwave-proof plate with paper towel. Cut wonton wrappers
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat triangles
with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture
over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and
browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10
mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by
GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator, net/node 004/005
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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