| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Seafood |
Dutch |
Soups/stews |
1 |
Servings |
INGREDIENTS
|
|
Olive oil |
| 1 |
|
Green pepper; seeded & chopp |
| 2 |
|
Med onions; chopped |
| 1 |
|
Bunch parsley; snipped |
| 3 |
|
Cloves garlic; minced |
| 2 |
cn |
Whole tomatos; cut up |
| 2 |
cn |
Tomato sauce |
| 1 1/2 |
c |
Dry white wine |
| 3/4 |
ts |
Dried oregano, crushed |
| 1/2 |
ts |
Dried basil crushed |
| 2 |
|
Whole bay leaves |
|
|
Coarsely ground black pepper |
| 1 1/2 |
lb |
Fish * |
| 24 |
oz |
RAW shrimp |
| 2 |
cn |
Minced clams; with juice |
INSTRUCTIONS
* e.g. cod, perch, whatever, skin & bones removed, & cut into bite-sized
pieces (frozen ok) In large pot or dutch oven, cook onion, green pepper and
parsley over very low heat about 10 min. Add garlic and cook about 3
minutes more. Add tomatoes, tomato sauce, wine, oregano, basil, pepper and
bay leaves. Bring to boil, reduce heat and simmer covered 30-40 min. Remove
bay leaves and discard. Thaw shrimp under cold water (if necessary) Add
fish, shrimp, clams and clam juice. Simmer covered 10-15 min or until fish
is done. Enjoy!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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