CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits | Salad | 6 | Servings |
INGREDIENTS
6 | Oranges, peeled and thinly | |
sliced | ||
2 | Grapefruits, peeled and | |
thinly sliced | ||
1/2 | up to | |
1 | Lemon, juice of | |
6 | T | Clear honey |
2 | T | Orange blossom water |
7 | oz | Blanched almonds |
INSTRUCTIONS
From: Felicia Pickering <MNHAN063@SIVM.SI.EDU> Date: Mon, 22 Jul 1996 00:27:13 EDT In a bowl arrange layers of orange and grapefruit slices. Sprinkle each layer with the lemon juice, honey and orange blossom water mixed together. Macerate for at least an hour and, if possible, overnight. Toast the almonds under a grill (broiler), chop them coarsely and sprinkle over the salad just before serving. EAT-L Digest 21 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 295
Calories From Fat: 146
Total Fat: 17.4g
Cholesterol: 0mg
Sodium: 195.2mg
Potassium: 603.2mg
Carbohydrates: 31.5g
Fiber: 5.4g
Sugar: 24g
Protein: 9.1g