CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Abm, Breads | 1 | Lg. loaf |
INGREDIENTS
1 | Navel Orange | |
3 | c | Whole Wheat Flour |
1/2 | c | Popcorn Flour |
2 | T | Grated Orange Zest |
2 | T | Grated Lemon Zest |
1 1/2 | t | Sea Salt |
3/4 | c | Water |
1/4 | c | Canola, Sunflower OR |
Safflower Oil | ||
3 | T | Honey |
4 | t | Active Dry Yeast |
INSTRUCTIONS
Peel orange and remove all white pith and seeds from the flesh. In a blender or processor, puree pulp and juice until almost smooth. Measure 1/2 c of the pulp and juice and set aside. Discard the remaining pulp. Measure the dry ingred. and then place in pan. Add the pulp and juice, water and oil, honey and yeast. Place in the bread pan... (add ingred. according to your mfg. instructions... I have to add the yeast FIRST) Program the machine for the WHOLE WHEAT MODE (I use WHITE BREAD CYCLE in the ABM100-Welbilt). From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1632
Calories From Fat: 43
Total Fat: 5.1g
Cholesterol: 0mg
Sodium: 2075.1mg
Potassium: 633.2mg
Carbohydrates: 350.5g
Fiber: 17.2g
Sugar: 53.2g
Protein: 45.9g