If you have assurance, be careful you do not lose it; keep it, for it is your life… Keep assurance. First, by prayer, Ps. 36:10, “O continue Thy lovingkindness.” Lord, continue assurance; do not take away this privy seal from me. Secondly, keep assurance by humility. Pride estrangeth God from the soul; when you are high in assurance, be low in humility. St. Paul had assurance, and he baptizeth himself with this name, “Chief of sinners,” 1 Tim. 1:15. The jewel of assurance is best kept in the cabinet of a humble heart.

Thomas Watson

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Vegetable	8	Servings

INGREDIENTS

2	lb	Carrots; sliced
1	c	Water
1	ts	Salt
1	ts	Brown sugar flavored Sweet & Low
2	tb	Margarine
1		Lemon; zest of
1		Orange; zest of

INSTRUCTIONS

Bring water, salt and Sweet & Low to a boil. Add carrots. Cook, covered,
until tender. Melt margarine and stir in fruit zest. Stir carrots and
drain. Toss melted margarine and zest with carrots. Calories: 80 to 64 per
serving. Yield: 8 to 10 servings.
LOW CALORIE
HELENE ZUKOF (MRS. WALLY)
LOUISVILLE, KY
From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior
League.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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