To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin or your selfishness. But in that casket—safe, dark, motionless, airless—it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable...The only place outside Heaven where you can be perfectly safe from all the dangers...of love is Hell.

C.S. Lewis

CATEGORY	CUISINE	TAG	YIELD
Fruits		Diabetic, Desserts, Snacks	5	Servings

INGREDIENTS

1/4	c	Granulated sugar replacement
1	c	Water
1		Env unflavored gelatin
1	c	Ea unsweetened orange &
		Grapefruit juices
1/4	c	Lemon juice

INSTRUCTIONS

Combine sugar replacement,water & gelatin in a saucepan.Bring to a
boil, reduce heat and simmer for 5 minutes. Cool slightly and then
add in the juices. Transfer to freezer trays and freeze until mushy.
Scrape into mxing bowl and beat until just loosened. Return to
freezer tray.
Calories 41 per serving Exchange 1 fruit
source: diabetic dessert cookbook
Reposted for you and yours via Nancy O'brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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