CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits | 1 | Servings |
INGREDIENTS
1 | Watercress, stems removed | |
1 | Head Boston lettuce | |
2 | Pink grapefruit | |
2 | Oranges | |
1/4 | c | Finely diced red onion |
2 | Pickled chipotle chiles | |
chopped | ||
1 | T | Red wine vinegar |
2 | t | Olive oil |
1/2 | t | Coarse salt |
1/4 | t | Cracked black pepper |
1 | Jicama, 1/4 inch dice | |
peeled |
INSTRUCTIONS
TOO HOT TAMALES SHOW #TH6309 (modified slightly) Wash the greens well and discard any tough stems. Tear into bite size pieces. Working over a bowl to catch the juices, peel the grapefruits and oranges and cut between the membranes to remove the sections. Remove the seeds. Place the grapefruit and orange supremes in another bowl, reserving the juice. Add onion to bowl with supremes and mix. In a small bowl, whisk together the chipotle chiles, vinegar, olive oil, salt, pepper and 2 tablespoons of reserved grapefruit/orange juice. To serve, pour dressing over fruit, add greens and toss lightly. Arrange on a platter or among 4 salad plates and garnish with avocado slices. Yield: 6 servings Posted to Digest eat-lf.v097.n178 by "Tina D. Bell" <tdbell@altair.csustan.edu> on Jul 14, 1997
A Message from our Provider:
“This is the day the Lord has made! Be glad!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 894
Calories From Fat: 145
Total Fat: 16.7g
Cholesterol: 0mg
Sodium: 1958.2mg
Potassium: 3814.8mg
Carbohydrates: 179.3g
Fiber: 61.3g
Sugar: 87.1g
Protein: 25.5g