| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sauces | 1 | Servings | |
INGREDIENTS
| 1/4 | t | Prepared mustard |
| 1/4 | c | Peanut butter |
| 2 | T | Orange juice |
| 1/2 | c | Plain Yogurt |
| 1/2 | t | Grated orange rind |
INSTRUCTIONS
Good for lettuce or fruit salads, or with hard-boiled egg. Blend mustard and peanut butter, then gradually beat in orange juice. Stir in yogurt and orange rind and beat until blended and smooth. Chill until needed. Makes 3/4 cup Source: Margo Oliver's Cookbook for Seniors c. 1989 From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 472
Calories From Fat: 289
Total Fat: 34.5g
Cholesterol: 7.4mg
Sodium: 397.8mg
Potassium: 774mg
Carbohydrates: 24.8g
Fiber: 4g
Sugar: 17.4g
Protein: 22.9g