CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits | Canadian | Appetizers, Christmas | 8 | Servings |
INGREDIENTS
2 | Tubs, 500 g plain yogurt | |
4 | Oranges | |
4 | Ruby grapefruit | |
4 | Tangerines | |
1/3 | c | Liquid honey |
8 | Fresh mint sprigs |
INSTRUCTIONS
Spoon yogurt into cheesecloth-lined sieve set over bowl. Cover and drain in refrigerator for at least 6 hours or for up to 24 hours. Peel oranges, grapefruit and tangerines. Using sharp knife, remove outer membranes. Work over bowl, cut segments from inner membranes. Drain segments, reserving juice to drink. Stir honey into drained yogurt. Stir in half of the fruit. Divide yogurt mixture evenly among 8 serving dishes; top with remaining fruit. Garnish with mint sprigs. Makes 8 servings. Typed in MMFormat by cjhartlin@msn.com Source: Canadian Living Magazine Dec. 98 Posted to MM-Recipes Digest V4 #2 by "Cindy Hartlin" <cjhartlin@email.msn.com> on Dec 20, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 86
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 176.1mg
Carbohydrates: 22.5g
Fiber: 2.3g
Sugar: 20.2g
Protein: <1g